If you answered YES to ANY of the above questions, then you might have a problem with sugar, which means you have difficulties controlling how much sugar you eat.
Remember, it is not your fault.
Recent studies indicate that refined sugar (including refined white flour) can be highly addictive. If you can't resist sugar by willpower then you might need a plan and guidance from someone who has been there and made the commitment to recover from sugar dependency.
In fact, overcoming eating too much sugar is crucial to avoiding the risk of developing health problems, for example obesity or diabetes II.
The Good News is, once recognised and dealt with, sugar cravings and the habitual eating of sugar is relatively easy to break.